Orange Vanilla Smoothie. Most of the smoothie recipes below call for about 1/2 cup Greek yogurt for 2 small servings. The banana and berries add a natural sweetness to the smoothie. Once you get a basic formula down, and you’re using a blend of naturally sweet fruit with yogurt, milk or a little juice, then really the sky is the limit as far as … Substitute plain yogurt for Greek if you like. I haven’t tried the pineapple flavor but it’s on my list now! Submitted by: JANNERS1980, Greek Yogurt and Cucumber DipSubmitted by: SWEYTHMAN, Greek Yogurt, Mint and Cucumber CondimentSubmitted by: KIKIDWANDERER, Greek Yogurt is very high in proteinSubmitted by: BYUNG47, Low fat chicken salad made with greek yogurtSubmitted by: BUTTERCUP76, Made with Greek YogurtSubmitted by: ANNNEJMAN, A yummy, healthy smoothie!Submitted by: ANGEL2109, Editor's note: Use your favorite milk or yogurt in this recipe. I’ve tried it after reading your article, and the smoothie went really tasty, yummy. Use slightly frozen fruit to give the smoothie a thicker consistency. This berry avocado smoothie is packed full of sweet blueberries and strawberries, creamy avocado, and the natural protein power of greek yogurt. Fruit and Yogurt Protein Smoothie. Thanks for sharing a wonderful and delicious smoothie idea with us. But I’ll definitely settle for all your gorgeous salads that keep my lunches delicious. I even went a little crazy and baked up a version of these Peach Yogurt Muffins for my kids (I really need to do that more often, why oh why don’t I like to bake?). Leafy greens like spinach balance fruit in your smoothie and … Once you get a basic formula down, and you’re using a blend of naturally sweet fruit with yogurt, milk or a little juice, then really the sky is the limit as far as combinations go. Most of the smoothie recipes I've seen are for 3-6 servings. Peach is one of my most favorite add ins (BTW – can’t wait for fresh peaches). Chop the fruit. Perfect to get me into bathing suit shape! If you are using fresh fruit, you can add ice to the blender. No frozen fruit? Your information will *never* be shared or sold to a 3rd party. Add ingredients to blender, starting with any frozen fruit or ice, then adding the yogurt and finally the milk on top. YES! I love smoothies for breakfast. Your email address will not be published. The Greek yogurt also adds a good dose of protein, which help keep you full for longer. You could also use a Vitamix, Ninja, or Magic Bullet blender. "Nutritional info is based on a 4 ounce container of blueberry Yoplait light yogurt (100 calorie pack).I plan on trying this with other frozen fruit/yogurt combinations (PEACH!! Never miss a recipe! Frozen blueberries are a staple in our kitchen, so this morning blend is a simple treat year-round. What a perfect way to start the day!! This yogurt smoothie has just the right balance of fruity sweet flavor with the creamy yogurt. It helps the smoothie be nice and cold and give it some substance. I love adding yogurt to mine when I want a little extra protein. Perfect way to start the day! I’m developing smoothie recipes for a summer series and each one, I’m like “ya, there’s no way this isn’t good.” Lol. Most fruits are a great source for these nutrients and one fruit smoothie can contain up to 2-3 servings of fruit. A Greek yogurt fruit smoothie makes a great post-workout recovery drink! Looks great! Pull up a stool and stay a while. If you like a strong banana flavor with a hint of strawberries, plan on using more banana; if you prefer a lighter smoothie with a little banana flavor, go heavier on the stra… Yeah, that’s pretty much it. It's a cute way to get everyone to eat more fruit--special occasion or not! Hi there and welcome to my kitchen! Simple Smoothie Recipe without Milk. You’re right..it’s hard to mess up a smoothie! The fruits will give the smoothie … 100+ Greek Yogurt Recipes - Jeanette's Healthy Living, 10 High Protein Vegetarian Foods | SignatureMD, Weight Watchers Friendly Smoothie Recipes with Yogurt, couple of splashes of your favorite milk (nut milk or cow milk). This smoothie has no added sugar. If your blender isn’t a high powered blender, then I suggest you let the frozen fruit sit in your blender jar a few minutes to defrost and slightly soften up to make it easier to blend. Pour into glasses … Be the first to review this recipe. If you look in my freezer you could pretty much always find a few bags of frozen fruit ready to be put into a blender. looks very healthy. Subscribe to receive new post updates via email: Your email address will not be published. DOES THE FRUIT NEED TO BE FROZEN IN A FRUIT SMOOTHIE? First, you need a blender! It can be made with a stick blender instead of getting the big one dirty for … What a perfect smoothie. You can always add more! I am big fan of smoothies and the idea of adding Greek Yogurt to it was awesome and it made my evening refreshing. Are you following me on Instagram, Twitter, Facebook and Pinterest? You can substitute frozen berries in this smoothie … Recipe serves one, but can easily be tripled or quadrupled to serve at a cookout or party. Single Serving Mixed Fruit/Yogurt Smoothie. Love this one, too! Canned pears are a great way to add sweetness and creaminess to smoothies without adding a banana. Enjoy!Submitted by: LKEATINGJ, Fat- free, high fiber, Mild sugar...High in vitamins minerals and antioxidantsSubmitted by: ALLAKHAYTOOL, In summertime, I like to use this stone fruit salsa over fish or chicken, or as a topping for Greek yogurt.Submitted by: CHEF_MEG, Got a sweet tooth, try this delicious smoothieSubmitted by: SVDBYGRACE06, So, I wanted a banana today, but the only one left in the house was frozen, this is what I came up with.This is so creamy and delicious that you will never realize it's not the "real thing. I usually just go with plain, but definitely fun to change it up sometimes , I love fruit smoothies with yogurt. You can add tuna, diced ham, or chicken for added flavor and protein!Submitted by: BROWNSUGAR821, Enjoy a little red, white and blue with these festive yogurt parfaits! Vanilla Greek Yogurt Smoothie. This site uses Akismet to reduce spam. You can always add a bit … Love this smoothie, now I want peaches!! If the smoothie isn't the right consistency, add a little extra fruit or ice to … It can be made with a stick blender instead of getting the big one dirty for just one drink!Submitted by: ROKERSHNER, Make it how YOU want itSubmitted by: CHRISTIRELIV, Delicious Quickie SmoothieSubmitted by: TREAZURE, This is a very healthy and filling breakfast, snack or even lunch.Submitted by: ATTACKKAT75, This yogurt is easy to make and taken from crockpot365.blogspot.comSubmitted by: AKCASWELL, Great for breakfast or after a work-out.Submitted by: CD4304366, Full ingredient & nutrition information of the, Dressing - Light Caesar (homemade) Calories, Nanna Lynne's Orange Guava Breakfast Pick Me Up, Nanna Lynne's Orange Guava Breakfast Pick Me Up Calories, Patriotic Fruit & Yogurt Parfaits Calories, Vanilla Berry Banana Yogurt Smoothie Calories, Greek Yogurt StrawberryBanana Smoothie Calories, Greek Yogurt with Walnuts and Honey Calories, Orange Juice and Strawberry Smoothie Calories, Single Serving Mixed Fruit/Yogurt Smoothie, Single Serving Mixed Fruit/Yogurt Smoothie Calories. Mixing them can cause confusion in digestive system and can cause allergies and an intolerance. Greek yogurt is the key, packing this smoothie with a whopping 20% of your daily protein needs. thanks for the coupons ; ), I’m driven by getting good stuff in the kids so I think I make them more because of that! I love using frozen fruit! Summer Fruit Smoothies in a variety of flavors using berries and fruit of the summer blended with yogurt and natural sweeteners. The pineapple yogurt was a nice touch! Submitted by: SPARK_RECIPES, This is one of my favorite dressings and it's not too bad on your calorie budget. Put all the ingredients in a blender and process until smooth. Greek yogurt is thicker and makes for a creamier smoothie, but you can substitute plain yogurt if that’s what you have. Depending on the flavor, it will have sugar and carbs too, so watch for that. To make this frozen fruit and yogurt smoothie, you’ll need frozen mixed berries (or any frozen fruit you like), Silk Strawberry Dairy-Free Yogurt, and Silk Unsweetened Cashewmilk. I wish you’d love to bake, too! For more fruit flavor, use pineapple or orange juice instead of almond milk. Yes! Add the frozen fruit smoothie … This is a good smoothie for just 1 person. Oh, this looks SO good. Yes, I agree – virtually impossible to mess up a smoothie. I never make a smoothie without Greek yogurt. Voila: Yogurt-covered strawberries! Let sit for a few minutes to let frozen fruit defrost just slightly (for easier blending). Here you'll find lots of food - mostly healthy, simple and fresh recipes you and your family will love. vitamin C, and potassium. This sounds so good right now! What I love about making smoothie recipes with Greek yogurt is the added protein. This tasty drink is rich and creamy thanks to a hearty helping of vanilla low-fat yogurt. Use plain, Greek, or even kefir! There are so many great blenders on the market these days. They are a summertime fav! Gotta love using some yogurt for those probiotics! Blend until fruit is completely blended. check it out today! I’ve been using my Blendtec (affiliate link) for so many years, it’s high powered and worth the investment in my opinion (tip: buy a refurbished one if you can!). I made this a Greek yogurt smoothie with banana, but if you prefer to make your smoothie without banana, I suggest trying my tasty Strawberry Smoothie. Add 1 teaspoon pure vanilla extract for a hint of vanilla flavor or use vanilla Greek yogurt. Cant wait to make it on my own. I loved this recipe. Wow, I had no idea about that with pineapple and kiwi!! This is making me have a strong craving for peaches! It’s hard to mess up a smoothie in my opinion. There are affiliate links in this post. Happy cooking! This creamy, tasty treat brings all the … Slice a banana and chop strawberries so that you have a pile of fruit that adds up to a cup. This is a good smoothie for just 1 person. If you are drinking a smoothie as a post workout drink your body needs the carbs so fruit and yogurt can provide them. Delicious any time of the day, make it for breakfast, an afternoon snack, or … So yum!! Though I love to eat fresh fruit daily, frozen fruit is usually my go to when it comes to smoothies because I find that it makes them extra creamy and thick, and keeps them extra cold. These days, there are so many recipes that include Greek yogurt, the options are endless. If you’re a fan of simple smoothie recipes, … Submitted by: COACH_NICOLE, Start your day with a quick with this nutrient-charged smoothie. Enjoy!Submitted by: ELISA322, Fruit and yogurt blended into a thick drink, perfect for a healthy breakfast.Submitted by: JLM2008, Dip strawberries (halved or whole) in vanilla yogurt (Greek might be best, because it's thicker), then putting on a sheet pan lined with parchment or wax paper and freezing. Use ice cubes instead of water for a frozen treat. Greek yogurt and soy milk are added to give the smoothie tons of protein and a creamy, thick consistency. Greek Yogurt Smoothie, No Banana. I don’t think I’ve ever added either to a smoothie (with dairy). If you’d like to subscribe to Aggie’s Kitchen and have each post delivered straight to your e-mail box, then please add your email here. Use ice cubes instead of water for a frozen treat.Most of the smoothie recipes I've seen are for 3-6 servings. Love the recipe! Smoothies are my favorite morning sipper. Submitted by: JWOHLDMANN, So indulgent you will savor every sip!Submitted by: GOJAZZYNANNA, This is a family favorite that can be used for a meal or side dish. Greek yogurt, all sorts of berries – raspberries, blueberries, strawberries, a ripe banana for some natural sweetness, oats for fullness, agave, ice and blend. Oh, this looks tasty I love adding greek yogurt to my smoothies! Simple Strawberry Smoothie with Yogurt Tips and Tricks. I love to make these ahead of time and keep them frozen for an easy breakfast or snack!Submitted by: CD4230137, Taste the rainbow with this fun fruit tray. Always add your liquids to the jar first, then layer with your softest to hardest fruits to get a better blend. Required fields are marked *. Recipe by ShortieNJ. It makes this drink a great way to start the day, or perfect for breakfasts or snacks. For this smoothie you need a total of 1 cup of fruit. ), if you try one comment and let me know what you think!I made this in a blender because I don't have a food processor - if you do have a food processor, you may be able to make this with less or even no milk and it would be ready to eat sooner.Submitted by: CKBYMOMMY, With fresh fruit, yogurt and protein powder, this smoothie makes a perfect St. Paddy's Day breakfast or post-workout snack. LOL. Greek yogurt typically has around 10 – 15 g of protein per half cup, depending on the brand. I’m glad I know. Thanks for sharing . can’t wait to try it. Thank you for supporting Aggie’s Kitchen! Enter your name and email and never miss a recipe! Note to self: stock up on more frozen mango and peaches!!! A few ice cubes can work, too. It’s a win win . It’s hard to mess up a smoothie in my opinion. If the smoothie is too thick, add greek yogurt to make the smoothie thinner. Hooray for chobani- great source of protein and so yummy. Pingback: 100+ Greek Yogurt Recipes - Jeanette's Healthy Living, Pingback: 10 High Protein Vegetarian Foods | SignatureMD, Pingback: Weight Watchers Friendly Smoothie Recipes with Yogurt, Made this with vegan coconut yogurt and it turned out wonderful! thanks for sharing, such a refreshing recipe, Wow this look so good! I make small earnings through any purchases made through these links. Let me tell you, the kiwi pineapple smoothie I made recently was… interesting. Packed with fruit and Greek yogurt, you and your family will all enjoy this Fruity Greek Yogurt Smoothie. Unless you have a super-duper fancy blender, defrost the fruit just to the point that you can cut it with a knife. We have tons of frozen fruit on hand for smoothies too. Customizing the smoothie. (I stay away from sweetened yogurts that include LOTS of sugar). Recipe by Southern Living January 2003 Yum! 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